#lowfodmap #lactosefree #glutenfree As you may know, I recently came off the low fodmap diet as it wasn’t having the desired effect. It’s been almost a week and I’ve generally been stuffing my face every day, I’ve even been out for 2 meals. The joy of going out for a meal and not having to… Continue reading Eating out
I had my Dietician appointment this week… I don’t know what I was expecting, all I know was that I was dreading it. Dreading being told to stay on this diet even though it was clearly having no effect. Dreading being told that there was nothing they could do for me. Dreading being asked to… Continue reading Dietician appointment
Rich Chocolate Souffles with a Decadent Melted Chocolate Middle #lowfodmap #lactosefree #glutenfree Okay, so you know how I told you that it was my fiance’s birthday last week? Well, along with the duck legs that I made him, I also made this chocolate souffle for his dessert. Chris is an absolute dessert fiend and I’ve felt… Continue reading Decadent chocolate souffles
Crispy Roast Duck Legs with Jacket Potato and Green Beans in a Delicious Redcurrant Jus #lowfodmap #dairyfree #lactosefree #glutenfree Last week was an extremely busy one… Not only did I get to go and see Adele at the MEN, but it was also my Fiance’s birthday. Adele btw was absolutely amazing!! Chris got me tickets… Continue reading Roast duck legs with redcurrant jus
#lowfodmap #lactosefree #glutenfree Now one thing I have really been missing since I started the Low Fodmap diet is Pizza. I miss my one day a week takeaway night of either a Meat Feast Pizza, Sweet and Sour Chicken or Chicken Tikka Masala. I’m not ashamed to admit that I also miss my drunken stumbles… Continue reading Craving Pizza!
This post is for anyone who like me has been referred to the Low Fodmap Diet by their Doctor or Dietician and doesn’t have a clue where to start. Because let me tell you, it’s like a minefield! There is so much conflicting information out there due to the constant research that is still going… Continue reading Low Fodmap Diet
Welcome to my first blog post :). I am a young twenty-something girl (I still don’t feel old enough to refer to myself as a woman haha) and I have suffered with IBS since I was a young teenager. I never actually got diagnosed as I have an irrational fear of going to the doctors and… Continue reading Welcome!